Olive Oil,Yogurt, Avocado, Eggs…

I was mindlessly scrolling through Facebook when I came across a video about about the amount of chemicals not listed on African American hair care products and some of the dangers associated with using them.  The video did what is was created to do: Scare the hell out of me Inspire me to do some … Continue reading Olive Oil,Yogurt, Avocado, Eggs…

Relationships | Are You The Toxic Person In Your Life? — University of the Philippines Alumni Association of Sacramento & Vicinities

Here are 10 common ways we’re unconsciously hurting those around us. […] Source: Are You The Toxic Person In Your Life? via Relationships | Are You The Toxic Person In Your Life? — University of the Philippines Alumni Association of Sacramento & Vicinities

To Freedom! Janelle Monáe Lands Role in Forthcoming Harriet Tubman Biopic — Cassius | born unapologetic | News, Style, Culture

Source: NBC / Getty From appearing alongside Steve Carell as GI Julie in The Women of Marwen to gracing W magazine as a PI for Jordan Peele’s Noir Town, you could say Janelle Monáe’s had a hell of a year. Oh, and did we mention her latest album is amazing? Adding to her roster of… via … Continue reading To Freedom! Janelle Monáe Lands Role in Forthcoming Harriet Tubman Biopic — Cassius | born unapologetic | News, Style, Culture

I made it through the day, now what?

As you can tell from the previous posts, today has been a hard day to get through but I've made it home from work, eaten and gotten comfortable on the couch without cursing anyone out or crying again. I've been meaning to sit down and watch Nappily Ever After to do a review but I … Continue reading I made it through the day, now what?

Signs an anxiety attack is looming and the morning after.

Once I logged off, I took a moment to see if I could find a pattern of symptoms that signify an attack is eminent and I am beginning to notice a pattern leading up to them. Muscle tension in the back of my head about two weeks before the onset of an anxiety attack. When … Continue reading Signs an anxiety attack is looming and the morning after.